Taco John’s Four Cheese Steak Quesadilla Price, Calories & Allergen

You want a steak quesadilla that’s juicy and cheesy, not dry or thin. Lunch is short, you’re hungry, and you need flavor that hits fast without a lot of fuss.

Picture a tortilla toasted to a light crunch. Inside, tender steak pieces with a little sear mix with a four-cheese melt that stretches and smells buttery.

Every bite is warm, creamy, and beefy, so you feel satisfied, not weighed down.

That’s Taco John’s Four Cheese Steak Quesadilla—hot off the griddle, packed with steak and melty cheese, and cut into easy triangles.

It’s simple comfort you can grab quick, great on its own or with salsa, queso, or cool sour cream.

What’s Inside the Four Cheese Steak Quesadilla?

Let’s break down its contents, nutrition, and how it tastes.

Ingredients & Build

• Steak: The quesadilla is filled with hand-cut sirloin steak, as much as one quesadilla can hold.
• Cheese blend: Inside, you get a melty mix of Asadero, Queso Blanco, Monterey Jack, and Cheddar cheeses.
• Sauce: It’s topped with Taco John’s zesty Chipotle Lime sauce, tucked into the fold.
• Tortilla & preparation: Everything is folded into a warm flour tortilla and grilled to melt the cheeses and crisp the exterior a bit.
• Combo version: You can order it a la carte or as a combo. The combo includes the steak quesadilla, a small Potato Olés® side, and a small fountain drink.

Taste & Texture

Why Choose the Four Cheese Steak Quesadilla

Here are compelling reasons to pick this item:

1. Steak + cheese in one bite. If you want both meat and melty cheese, this gives both strongly.
2. Balanced indulgence. It’s richer than a plain cheese quesadilla, but not overly loaded with toppings.
3. Strong protein content. With ~26 g protein, it supports hunger better than many pure cheese items.
4. Flavor complexity. The Chipotle Lime sauce lifts the richness with a tangy twist.
5. Combo flexibility. Order it alone or with side + drink for a full meal.
6. Grill appeal. The grilled finish gives a good texture contrast—cheese melt vs tortilla crisp.

Nutrition Facts

Nutrient	Per Serving
Calories	560 Cal
Total Fat	31 g
Saturated Fat	12 g
Trans Fat	0.5 g
Cholesterol	70 mg
Sodium	1230 mg
Carbohydrates	42 g
Fiber	2 g
Sugars	2 g
Protein	26 g

Allergen Information

Menu Item	Fried	Egg	Fish	Milk	Peanut	Sesame	Shellfish	Soy*	Tree Nuts	Wheat	Gluten
Mexican Donut Bites		X		X				X		X	X

Protein, Timing & Availability

Question	Answer
How much protein is in it?	About 26 g protein in the steak version.
When is the best time to eat it?	Best as lunch or dinner. Because it’s rich and caloric, consuming it earlier gives your body time to burn energy. Late night might feel heavy.
Is it always available?	It is listed on Taco John’s menu under Quesadillas. However, combos or steak supply may vary by location. Always check the app or local store.

✅ Best For:

• Lovers of steak and cheese in one dish
• Those wanting a more filling quesadilla with protein
• People wanting a grilled, warm comfort food
• Fans of combo meals (with side + drink)
• Those wanting “upgrade” from cheese-only

⚠️ Not Ideal For:

• People avoiding dairy, saturated fat, or cholesterol
• Individuals on low-sodium or low-fat diets
• People with gluten intolerance (flour tortilla)
• Light eaters or those wanting something very lean
• Strict vegetarians or those avoiding meat

Frequently Asked Questions

Does the combo add extra calories?

Yes. The combo includes a side (Potato Olés®) and beverage, which adds calories, carbs, possibly more sodium. Taco John’s doesn’t publicly list the full combo calories for this specific item, but you should expect the total to be substantially higher than 560 kcal.

Is the Chipotle Lime sauce very spicy?

It has a tangy, mildly smoky kick, but it’s not extremely hot—balanced to complement the steak and cheese.

Can I order without steak (cheese-only)?

Yes—the menu also offers a Four Cheese Quesadilla (cheese-only version).

Is it gluten-free or vegetarian?

• Not gluten-free: Contains flour tortilla with wheat.
• Not vegetarian: It includes steak. The cheese-only version is vegetarian (but not vegan).

Will this fill me up?

Yes, for many people. 26 grams of protein plus fat and carbs make it a heavy, satisfying item.

Are there ways to lighten it?

You might skip the combo, choose water, ask for light sauce or less cheese (if the location allows). But because steak + cheese are core elements, it will always be a richer choice.

Final Conclusion

Taco John’s Four Cheese Steak Quesadilla is a strong option when you want a cheesy, meaty, grilled comfort food experience.

It delivers a lot of flavor, creamy textures, and a good protein boost (~26 g). The Chipotle Lime sauce helps balance richness with tang.

But it’s not light—high fat, saturated fat, and sodium levels mean it’s best as an occasional indulgence rather than a daily staple.

If you’re watching those macros or have dietary restrictions (dairy, gluten, sodium), you’ll want to adjust portions or sides.