Taco John’s Four Cheese Chicken Quesadilla Price & Nutrition

You’ve had quesadillas that look good but turn dry and thin fast. You’re hungry, short on time, and you want something real that feels like comfort, not guesswork.

Picture a tortilla with light char and a gentle crunch. Pull it apart and a bit of steam slips out.

The chicken is tender, seasoned just right, and the four-cheese blend melts to the edges. Each bite is creamy, a little salty, and simply warm in the best way.

That’s Taco John’s Four Cheese Chicken Quesadilla—hot off the press, griddled evenly, and packed with melty cheese and juicy chicken.

Cut into easy triangles, great with mild salsa or cool sour cream. Simple, fast, and exactly what you were craving.

What’s Inside Taco John’s Four Cheese Chicken Quesadilla?

Here’s the ingredient breakdown, nutrition, and flavor profile:

• Core ingredients
  • Tender grilled all-white meat chicken (as much as one quesadilla can fit)
  • A melty four-cheese blend: Asadero, Queso Blanco, Monterey Jack, and Cheddar
  • Topped with zesty chipotle lime sauce for a little kick of flavor
  • Folded inside a warm flour tortilla and grilled to melt the cheeses and bind the filling
• Combo version
  You can order it à la carte or as a combo, which comes with your choice of Potato Olés® or chips & nacho cheese, plus a beverage. This shows the quesadilla is a substantial item: fairly high in fat and sodium, but also delivering a solid protein boost.
• Taste & texture
  You’ll get a creamy, cheesy interior with the savory chew of grilled chicken. The tortilla’s exterior offers a light crisp from grilling. The chipotle lime sauce gives a mild tangy zest that cuts a bit through the richness.

Why Choose the Four Cheese Chicken Quesadilla

Here are key reasons someone might prefer this over other menu items:

1. High protein reward. With ~ 28 g protein, it’s more than many pure cheese quesadillas or lighter items.
2. Cheesy indulgence + chicken. It strikes a balance between comfort (cheese) and meatiness (chicken).
3. Flexibility. You can order it a la carte or as a combo with side + drink.
4. Flavor contrast. The chipotle lime sauce adds flavor complexity—a little brightness to balance the rich cheese.
5. Warm & comforting. It’s a cozy, filling choice—good for when you want something richer than simple tacos or a small entree.

Nutrition Facts

Nutrient	Per Serving
Calories	550 Cal
Total Fat	29 g
Saturated Fat	12 g
Trans Fat	0.5 g
Cholesterol	80 mg
Sodium	1320 mg
Carbohydrates	42 g
Fiber	2 g
Sugars	3 g
Protein	28 g

Allergen Information

Menu Item	Fried	Egg	Fish	Milk	Peanut	Sesame	Shellfish	Soy*	Tree Nuts	Wheat	Gluten
Mexican Donut Bites		X		X						X	X

✅ Best For:

• Cheese lovers who also want lean protein
• People wanting a warm, comforting meal
• Those who want both cheese and meat in one item
• Someone looking for good protein without a heavy burrito.
• Fans of combos who want side + drink along with main

⚠️ Not Ideal For:

• Those avoiding dairy or with lactose intolerance.
• Anyone on a low-fat, low-calorie, or low-sodium diet.
• People with gluten intolerance or celiac disease.
• Those trying to minimize saturated fat or sodium in their diet.
• Someone wanting a very light or minimal meal.

Protein, Timing & Availability

Question	Answer
How much protein does it have?	The Four Cheese Chicken Quesadilla contains approximately 28 grams of protein per serving.
When is the best time to eat it?	Ideal for lunch or dinner. Because it’s rich and calorie-dense, eating it earlier in the day gives your body more time to use the energy.
Is it always available?	It is part of Taco John’s regular menu—under “Quesadillas” you’ll find “Four Cheese Chicken Quesadilla” listed. However, local stores may run out or stop variants (combo, sides) due to supply or region. It’s best to check the Taco John’s app or call your local location.

Frequently Asked Questions

Does this come with side & drink?

Yes, you can order it as a combo which includes a beverage and choice of side: Potato Olés® or chips & nacho cheese.

Is the chipotle lime sauce spicy?

It’s zesty and offers mild heat, but it’s not extreme. The flavor is designed more for tang and balance rather than fiery spice.

Can I order it without chicken (cheese only)?

Yes — the “Four Cheese Quesadilla” (cheese-only) is another menu option.

How many calories in the combo version (with side + drink)?

Taco John’s does not publicize the full combo calories for every variant. Because you’re adding a side and a beverage, expect total calories to jump significantly—possibly in the 700–900+ kcal range depending on side and drink choice.

Is it gluten-free or vegetarian?

• Not gluten-free: the tortilla contains wheat.
• It is vegetarian, in the sense that it doesn’t include red meat, but it contains dairy and chicken (so not vegan).

Will this fill me up?

Yes. With 28 g of protein and a rich cheese–chicken mix, it’s more filling than many lighter fast-food snacks or sides.

Can I reduce fat or calories?

Some strategies: skip the combo (omit side and drink), choose water, ask for less sauce, possibly fewer cheeses (if the store allows customization), or share the portion.

Final Conclusion

Taco John’s Four Cheese Chicken Quesadilla is a compelling choice when you want the indulgence of four cheeses combined with the satisfying bite of grilled chicken. It delivers a strong protein punch (~28 g), plenty of flavor, and a comforting texture. The combo option adds flexibility by including a side and drink if you want a fuller meal.

However, it’s also a high-fat, high-sodium item. For people monitoring those nutrients, or needing lighter options, it’s best reserved for occasional enjoyment rather than a daily go-to.

If I were ordering, I’d choose the combo only if truly hungry, pick Potato Olés® over chips if the portion is smaller, skip drink upgrades, and perhaps ask for lighter sauce. If I were eating later in the day, I might go with the cheese-only version.